Readings for Lunch — [ 29 Jan 2015 ]

IMAGE OF THE DAY

APPS

Behind Headspace…

'The Monk and the Mad Man making Mindfulness for the Masses' – great article on the founders of Headspace, & how technology driven mindfulness can work to make the world a healthier place.

FOCUS

Fast Mode vs. Slow Mode

Probably everyone can relate to working in 'fast mode' nowadays – learn why it is actually killing your time & why you should switch to slow mode instead, contrary to popular belief!